Description
Chia was cultivatedby the ancient Aztecs and was recognized as a “Super Food”. Healthy Origins 100% Natural White Chia Seed is a whole food with a neutral flavor that blends with any food while adding a punch of omega-3. fiber. calcium. antioxidants and much more.
Suggested Use
15-60 grams per day (1-4 tablespoons).
The easiest way to enjoy our White Chia:
Refrigerate after opening.
Supplement Facts
Supplement Facts | ||
Serving Size: 2 Tablespoon (15 g) | ||
Servings Per Container: About 30 | ||
Amount Per Serving | %DV* | |
Calories | 50 | |
Calories from Fat | 45 | |
Total Fat | 5 g | 8% |
Total Carbohydrate | 6 g | 2% |
Dietary Fiber | 6 g | 25% |
Soluble Fiber | 1 g | |
Insoluble Fiber | 5 g | |
Protein | 3 g | 6% |
Vitamin C | 2.5 g | 4% |
Niacin (Vitamin B3) | 0.9 mg | 4% |
Calcium | 100 mg | 10% |
Iron | 2.5 mg | 10% |
Phosphorus | 160 mg | 15% |
Magnesium | 59 mg | 15% |
Arginine | 1335 mg | ** |
Isoleucine | 481 mg | ** |
Leucine | 884 mg | ** |
Lysine | 665 mg | ** |
Methionine | 54 mg | ** |
Phenylalanine | 710 mg | ** |
Threonine | 514 mg | ** |
Tryptophan | 194 mg | ** |
Valine | 765 mg | ** |
Omega-3 Fatty Acid (ALA) | 3006 mg | ** |
Omega-6 Fatty Acid (GLA) | 989 mg | ** |
Omega-9 Fatty Acid | 366 mg | ** |
* Percent Daily Values (DV) are based on a 2.000 calorie diet. ** Daily Value not established. |
Other Ingredients
Whole chia seed (salvia hispanica L)
Free of sugar. salt. yeast. wheat. gluten. soy. corn. barley. fish. shellfish. nuts. tree nuts. egg and dairy products. No preservatives. artificial colors or artificial flavors. No trans fats. gluten free. non-GMO.