Need Stress Relief? The Top 10 Benefits of Bacopa

benefits of basopa

The world is in crisis, and it’s impossible to avoid the widespread anxiety — it’s not just you!

In fact, experts believe that this pandemic will have effects on mental health for years to come. We should all prepare for difficulties in the future, and seek remedies now to get ourselves through the crisis with minimal damage.

Luckily, there are solutions readily available. Research and centuries of use by Ayurvedic doctors show that herbal remedies have real effects on health problems, and it turns out that the benefits of Bacopa monnieri, an aquatic plant commonly known as bacopa, are just right for addressing the struggles we’re facing.

Check out these ten top benefits of bacopa.

1. Ward off Cancer and Other Killers

Bacopa contains high levels of antioxidants, and studies demonstrate that they can decrease the risk of conditions such as cancer, heart disease, and diabetes. These are the same chemicals in superfoods like blueberries and acai berries, so if you jumped on that bandwagon, bacopa is right for you!

2. Treat Cancer at Home

It may come as a surprise to learn that bacopa functions not only as a preventative but also reduces already-existing cancer. During this pandemic, many cancer patients’ chemotherapy and other treatments were deemed “nonessential,” leaving them to seek alternative care.

Bacopa is one avenue: it contains chemical compounds called bacosides, which kill cancer cells. This may be the best benefit of bacopa. It’s no replacement for hospital treatments in severe cases but check with your oncologist to see if it’s a good home remedy for isolation.

3. Wake up Your Brain

Are you feeling foggy and confused in quarantine? You’re not alone — it’s hard to stay mentally stimulated during isolation.

The good news is that Bacopa monnieri can help increase your brain function, so you can feel more alive and get things done. This isn’t a temporary effect: Believe it or not, studies have shown that bacopa actually helps your nerves grow!

4. Boost Future Brain Function

After reading about how bacopa physically affects your brain, you might have an idea that bacopa doesn’t just increase your brain activity at the time you take it, but also helps prevent memory loss and boosts mental function in the future.

This is one of the biggest benefits of bacopa, because it’s effective on chronic, degenerative conditions like multiple sclerosis and dementia.

5. Battle High Blood Pressure

High blood pressure is a common side effect of an unbalanced diet, runs in many families, and is common in stressful situations. Unfortunately, it’s also a condition that can lead to an untimely death.

When consumed, bacopa releases nitric oxide, which lowers both systolic and diastolic blood pressure. If you have relatively normal blood pressure, studies suggest that it won’t affect you in this way. However, those with high blood pressure will likely find relief from the supplement.

6. Treat Inflammatory Pain

Inflammation is a symptom of many chronic illnesses, such as arthritis and diabetes. It’s also how the body treats injuries and disease, and you’ve probably experienced it at least with something ordinary a sprained ankle or a fever.

While much of the globe is under lockdown, it’s hard to access non-emergency medical care. On top of that, health officials have suggested that nonsteroidal anti-inflammatory drugs (NSAIDs) may increase the chances of severe viral symptoms. Animal trials have shown that bacopa relieves on par with NSAIDs, so it may be a safer alternative.

7. Improve Academics Under Pressure

Illegal use of Adderall and other stimulants is a common way that stressed high school and college students use in an effort to make school easier. Not only is this dangerous, but it’s expensive — and in this time of social distancing, it’s hard for students to find a reliable supply, too.

Rather than risking your life buying off the dark web, take advantage of one of the best bacopa benefits: improving focus.

Like Adderall, Bacopa monnieri has been shown to reduce ADHD symptoms in children, and likely works on adults as well. Another bacopa benefit is that unlike Adderall, it’s a safe focus supplement for people without ADHD as well.

8. Improve Productivity at Work and at Home

Because bacopa addresses poor focus, memory and other conditions that pull us away from our work, it’s a great natural supplement for increasing productivity. If you’re working right now, it’s not a bad idea to invest in some!

9. Don’t Worry About Depression

It’s normal to be sad or depressed right now. Many of us are grieving the loss of loved ones, and we’re all mourning the sudden stop to our lives as we knew them. Free mental health services are available online, but if you can, it’s a good idea to find a therapist.

If you aren’t keen on traditional western medical practices or are seeking home treatments to supplement them, good news. One of the biggest benefits of bacopa is its effect on mood. Check for drug interactions, but so long as you’re in the clear, adding bacopa to your depression treatment right now can’t hurt.

10. What We’re All Seeking: Stress Relief

Anxiety and depression often come together. Thankfully, Bacopa monnieri works on anxiety, too. If you don’t have clinical anxiety symptoms, you can still take bacopa to relieve everyday stress.

Enjoy the Benefits of Bacopa and More

Now that you’ve learned the top ten benefits of bacopa, are you ready to buy some? We have a variety of bacopa supplements for you to try, and they’re affordable supplements, too.

In addition to our selection of Bacopa monnieri supplements, we have over a thousand other supplements for you to try. Doctors are in high demand right now, so it’s difficult to get in for everyday issues. Natural supplements are an age-old solution, and it’s easy for you to get your hands on all you need.

If you have any questions about bacopa or any of our products, feel free to contact us!