What Are Adaptogens? A Guide to Healing Herbs for Stress and Fatigue

What are adaptogens? The term is surprisingly new but the use of these special herbs has been known worldwide throughout history. When it comes to natural medicine, adaptogens are considered superior medicine by ancient Chinese herbalists and revered by Ayurvedic practices originating in India. Herbs that have adaptogenic properties can improve your overall life force by balancing your body’s overall […]